Archives for weight control

How to beat cravings

What are cravings? Cravings are a powerful desire for something. Synonyms: longing, yearning, hankering, hunger, hungering, thirst, pining, desire, want, wish, fancy, urge, need, appetite, greed, lust, ache, burning, addiction, aspiration, aim, goal; What can we do about them? Here are some ideas how you can deal with cravings when they appear. Don’t just reach…