In these challenging times it is easy to become overwhelmed. have put together some of my tips to boost your resilience, especially now.
How to boost your resilience in these changing times of Covid19
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About Sam
Sam offers professional, confidential, and friendly sessions, is fully insured and has over 20 years’ experience.
- NHS trained Mindfulness (MBCT) coach
- MSc in Workplace Health and Wellbeing at the University of Nottingham
- Registered with the Complementary and National Healthcare Council (recognised by the NHS)
- Rated one of the top 3 hypnotherapists in Nottingham
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