As the government has set the roadmap out of lockdown, many people are finding this final hurdle the most difficult.
My Self Care Roadmap out of Lockdown

As the government has set the roadmap out of lockdown, many people are finding this final hurdle the most difficult.
Self-care is an important part of feeling good. It can reduce your stress levels and helps maintain a good relationship with ourselves and others.
Self-care is an important part of feeling good. It can reduce your stress levels and helps maintain a good relationship with ourselves and others.