Some good news about the Covid-19 pandemic: 1 million smokers in the UK have stopped smoking! Are you going to be part of the next 1 million?
Are you thinking of stopping smoking for Stoptober?
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Archives for covid-19
Are Boris’s new anti-obesity policies really going to help fight a winter covid-19 spike?
The government have announced new anti-obesity measures. These measures will not make a difference in time for a possible winter second wave of covid-19.
How to boost your resilience in these changing times of Covid19
In these challenging times it is easy to become overwhelmed. have put together some of my tips to boost your resilience, especially now.
How Online Hypnotherapy works just as well as in person and sometimes better!
During social distancing there is good news for hypnotherapy. Did you know that hypnotherapy can be delivered online and may work even better than in person.