Archives for anxiety

Navigating the Digital Minefield: Protecting Men’s Mental Health Online

#menshealthweek men's mental health and the internet

Mental health is a pressing issue, and men often face unique challenges when it comes to seeking help and support. The term “silent crisis” has been used to describe men’s mental health, as they tend to avoid seeking medical help for their symptoms. Outdated societal attitudes towards masculinity and social stigma act as barriers for…

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