£9.99 / Instant Download
Want some help to lose weight?
We all know, “move more, eat less” is the answer to controlling our weight, but doing it can be another matter.
Stressful situations can biologically cause us to crave high sugar and high fat foods, so we can start a habit.
How does this MP3 help?
“Weight Control” uses progressive relaxation to begin breaking childhood habits of comforting ourselves with food.
- The powerful hypnotic suggestions contained in this MP3 can help us be drawn to healthy food
- Relaxing with this recording can be a way to get the feelings we want without feeling guilty or sometimes even more stressed due to a rise in our blood sugar.
Why buy my Weight Control MP3?
My MP3s are a small investment that can lead to big change.
- Instant download – listen as soon as you’re ready
- Convenient – listen on the computer, your ipad, stereo, etc.
- Re-listen and benefit as many times as you like
- A low cost way to experience some of my relaxation techniques