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Hypnotherapy for Insomnia to Improve Sleep

Hypnotherapy to Improve Sleep

Hypnotherapy for insomnia. Do you struggle to sleep well?

Do you find it hard to get to sleep, or wake up in the night and can’t get back to sleep? Does your mind race? Perhaps you worry about having to get up the following morning.

We all need to sleep well to maintain our wellbeing.

I have years of experience in using hypnotherapy for insomnia to improve sleep.

In just a few sessions, I can help train your mind to enjoy going to bed, and encourage a relaxing and reviving night’s sleep. Every night.

Hypnotherapy to improve sleep really works

I offer a 4 week hypnotherapy for insomnia programme to help you to improve your sleep, and therefore increase your well-being.

Firstly, I will work with you to uncover the subconscious factors that are influencing your sleep patterns. Then we will use this to develop a personalised hypnotherapy programme to improve your sleep.

Your hypnotherapy for insomnia programme will take you on a short but powerful journey to become to more regular and restful sleeper.

After completing the programme, you will leave with:

  • A hypnosis routine that will help you drift off to sleep every night
  • A sense of being relaxed, calm and in control
  • All the benefits that come from enjoying a deep, relaxing sleep every night

My hypnotherapy for insomnia can help improve your sleep

I use hypnotherapy for insomnia and mindfulness techniques to help my clients rest more easily and sleep more deeply.

With over 20 years’ therapeutic experience, I have also been a registered hypnotherapist for over 10 years.

  • NHS trained Mindfulness (MBCT) coach
  • MSc in Workplace Health and Wellbeing at the University of Nottingham
  • Registered with the Complementary and National Healthcare Council (recognised by the NHS)
  • Rated one of the top 3 hypnotherapists in Nottingham
  • Excellent reviews

Ready to get a good night's sleep?

Your hypnotherapy for insomnia programme will be 4 sessions and costs £348.

Clicking Book Session will take you through to PayPal to complete the payment and provide your contact details.

Want to chat first?

I offer free no-obligation consultations via phone or over Zoom.

If you would like to find out more about using hypnotherapy to cure insomnia and improve your sleep, please book a slot directly into my diary.

Book Into My Diary

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    What do Sam's clients say?

    “It’s such a relief. Both myself and my wife can enjoy a good night’s sleep. ”

    Jeremy, Leicester

    “My sleep patterns have improved dramatically since coming to see you Sam. I would now put my sleepless nights at roughly once a week, where before it was pretty much every weekday. You hypnotherapy for insomnia really works. Thank you so much.”

    Gabrielle, Nottingham

    See Clients’ Success Stories