Suffer from nerves or anxiety?
As well as being unpleasant, stress and anxiety can prevent us from thinking clearly and making good decisions.
Don’t our minds and bodies work and feel so much better when we are relaxed and at peace?
In just a few sessions I can help retrain your mind to relax and let go of stress and feelings of anxiety.
Express hypnosis for anxiety really works
I offer short, affordable hypnotherapy programmes to help people relax, feel peace and overcome feelings of anxiety, nervousness and stress.
In just a few sessions, you will leave with:
- The ability to let go of stress and enter a calm and relaxed state at will
- An ongoing sense of inner peace
- All the physical and mental benefits that come with the above!
My hypnotherapy can help you relax and let go of anxiety
I am experienced in using hypnotherapy to train clients to relax in the present moment and simply let go of anxiety.
I have over 20 years’ therapeutic experience and has been a registered hypnotherapist for over 10 years.
- NHS trained Mindfulness (MBCT) coach
- MSc in Workplace Health and Wellbeing at the University of Nottingham
- Registered with the Complementary and National Healthcare Council (recognised by the NHS)
- Rated one of the top 3 hypnotherapists in Nottingham
- Excellent reviews
Ready to let go of anxiety?
Your 6 session programme will cost £525.
Want to chat first?
I offer free no-obligation consultations via phone or over Zoom.
If you would like to find out more about using hypnotherapy for anxiety, please book a slot directly into my diary.
Send Sam a message
What do Sam's clients say?
“I’ll admit, I even felt anxious about my first hypnotherapy session, but Sam made it so enjoyable that I couldn’t wait for the second session.”
“Sam makes me feel calm and centred just being around her, I cannot recommend her enough”