I offer a 2 types of hypnotherapy programme – express and bespoke – the right one for you depends on your goal.
All programmes are available in-person and online.
Short and affordable hypnotherapy programmes – designed to effect positive and lasting change in just a session or two.
Express hypnotherapy is best suited to goals such as stopping smoking, overcoming fears and overcoming cravings.
Bespoke programmes allow me to work closely with you over a longer time frame, usually 4, 6 or 8 weeks. formats.
Initially we work together to unravel any subconscious factors that are preventing you from making the changes you desire. Then I create a unique personalised programme just for you, tailored to your specific goals, motivations and mindset.
Bespoke programmes are better suited to goals such as weight loss and improving sleep.