Some good news about the Covid-19 pandemic: 1 million smokers in the UK have stopped smoking! Are you going to be part of the next 1 million?
Some good news about the Covid-19 pandemic: 1 million smokers in the UK have stopped smoking! Are you going to be part of the next 1 million?
Everyone has their own opinion about quitting smoking. We have pulled together the most common stop smoking myths and explain why they’re just that – myths.
The latest studies on vaping are showing that e-cigarettes could be even more dangerous than smoking due to the chemicals used in the vaping liquids.
Many people find it hard to stop smoking because they use smoking to relieve stress. This is a fallacy as smoking causes a lot more stress than it relieves.
Many people are worried they will gain weight as soon as they stop smoking. But with a bit of forward planning you can stop smoking without gaining weight?
Habit changing involves finding out what triggers the unwanted habit and replacing that behaviour with more desirable behaviour to help you stop smoking.
Every year, millions of us make New Year’s resolutions and for many who still smoke it is to quit. But to become a non-smoker you have to be proactive.
More and more research suggests that e-cigarettes are not as harmless as initially thought or as the vendors want to make us believe.
More and more people are giving up smoking which is an encouraging trend. Vaping seems a great interim solution, but what about its effects on your health?
What happens when you stop smoking for Stoptober? Some interesting facts and reasons for you join if you want to give up smoking for good.