In this post I have put together all the facts around phobias, what a phobia is, but even more importantly how you can overcome a phobia.
About Sam
Archives
Fear of flying – our 3 top tips
You don’t have to put up with a fear of flying. It’s not genetically programmed, it is learned behaviour. The good news is that you can unlearn it again.
Dental Phobia? Hypnotherapy can help
Are you overcome by overwhelming fear just at the thought of a dentist? Have you avoided going to the dentist for years because of fear of what might happen? Are you avoiding certain roads because you know there’s a dental surgery and you can’t even bear the thought of going near one? If you said yes to any of these questions you are most likely suffering from dental phobia or dental anxiety. People suffering from this type of phobia might have had a bad experience in their childhood, such as a painful dental treatment or they’ve observed someone else being in pain after a treatment. It is also possible that a parent had dental phobia and has passed this fear onto their child. Dentists are…
Does the thought of Public Speaking Fill you with Dread – Our 3 Top Tips
Presentation Anxiety, also known as Fear of Public Speaking (Glossophobia) or Stage Fright is very common. It is the number one fear even ahead of dying.
Do you feel “stuck” with a phobia?
A phobia is an irrational fear of objects or situations. Fear becomes irrational when the person connects the object with dangers that aren’t there.
Is the fear of flying stopping you going away?
Are you panicking at the thought of getting on a plane? Are you missing out on a promotion because of that? Hypnotherapy can help with fear of flying.
Put an end to dental phobia with hypnotherapy
Is your fear of the dentist spoiling your smile? You can do something about this. Once you know how, overcoming dental phobia is easy.