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Navigating the Digital Minefield: Protecting Men’s Mental Health Online

#menshealthweek men's mental health and the internet

Mental health is a pressing issue, and men often face unique challenges when it comes to seeking help and support. The term “silent crisis” has been used to describe men’s mental health, as they tend to avoid seeking medical help for their symptoms. Outdated societal attitudes towards masculinity and social stigma act as barriers for men, leading to self-medicating and, in severe cases, an increased risk of suicide. However, the internet has provided a platform that can offer accessible resources and support for men’s mental health. Today, we are looking at the impact of the internet on men’s mental health, its potential benefits, and the importance of maintaining healthy internet habits. Access to Trusted Resources and Support The internet has revolutionised the way we access…